Ok ok I'll be the first to admit I've been SLACK at keeping this blog updated!... It's possibly because I haven't been doing too much running, nothing of real interest anyway.
My excuse? Ah, well, can't really think of a good one...
BUT! You may or may not be pleased to know that in 4 weeks I've lost over 4kgs (for you Americana's that's about 10lbs). Thank you.
I've got to be honest here and say my main reason for running, at this stage, is for weightloss. It also helps that I really really really enjoy running and want to still be running when I'm 80.
So over the past 4 weeks I've been watching what I eat (as in, no more brownie, cakes, cookies, cheese cakes.... all the nice things) and have up'd my running as well. This combination seems to be a winner for getting my 'before children' body back. Hopefully it works again 3rd time round...?!
Anyhoo, this afternoon I ran around Richmond Park which has always been my local training track but today was the first time since baby number 3 that I did the complete 8 mile/14 km circuit.
It's such a stunning run to do. So many trees and grass and open spaces - AMAZING!
I had my sister's RPM instructing music (very electronica) pounding through my ears to help get me up the hills. And it worked!
Now I need to start looking for some races to book in for - would it be too much too think I could be at marathon fitness again by the end of the year?? We'll see. There are so many marathons in different European cities throughout the year, I just need to choose one.
Berlin, Amsterdam, Prague, Paris, Rome, maybe even London...! (crazy I know)
First port of call though will be an off-road half marathon. Get me back to my country girl roots who didn't run on sealed roads until I was in my 20's.
Happy running friends! X
Anyway, hopefully you'll be hearing more from me hence forth!